Most Teens are Making One Choice NOT to Use any Substances
There are many misperceptions about the prevalence of teen drug use. Many people, including parents and caregivers, teachers, and teens themselves, mistakenly believe that it is inevitable that teens will “experiment” with drugs. The truth is that most young people do not use substances.
- Most high school seniors (64%) have NOT used any alcohol, marijuana/THC, nicotine or other drugs in the past month
- This is made up of the one third (36%) of all high school seniors who have NEVER used any substances in their lifetime and an additional 28% who have chosen not to use in the past 30 days (see graph below)
- Parents/caregivers and other caring adults should find ways to support these kids who are making this One Choice not to use substances for their health
The Hypocracy Conundrum
Parents may be reluctant to set clear guidelines of no substance use for their children and teens because of their own past use. Just like the research behind other health standards -- seat belts, bicycle helmets, sunscreen -- has changed behaviors, research has increased our understanding of the connections between youth substance use, mental health, and the developing brain. An expectation of no substance use by youth is appropriate becuase a developing brain is much more vulnerable to substance use than a mature brain.
Since the late 1970s, significant declines have been seen in the percentage of youth who use alcohol and cigarettes. Use of illicit drugs other than marijuana has remained relatively low after an initial significant decline in the early 1980s.
After peaking in 1978, marijuana use by youth declined until 1992. Marijuana stands apart from other substances because its use has increased while rates of other substances have decreased.
A message for parents and caregivers from teens
"Marijuana and alcohol may be legal but they're not safe for kids..."
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Know the risks of Youth Substance Use
- While no one starts using substances expecting to become addicted, 9 in 10 adults with a substance use disorder (addiction) began their use before age 18, many even earlier
- One of the best ways to reduce later risk of addiction is to delay first use
- Youth substance use a health issue, not a moral issue: substance use can change brain functioning and some changes may last even after a person has stopped using
Recognize Important Differences Between Substance Use "Then" and "Now"
- The addictive and harmful products accessible to youth have changed dramatically in the last several decades and include:
- High potency (90% THC) dabs
- Alcopops, sweetened alcoholic beverages appealing to kids with up to 12% alcohol by volume
- Vape pens delivering the nictine equivalent to a pack of cigarettes, also used to deliver THC and flavorings
- Pills designed to look like legitimate prescription medications, often cut with fentanyl
- Access to the ever-growing array of drugs has exploded thanks to online sales and social media connections
Establish clear expectations and consequences
- While it may not always feel like it, parents and caregivers have a powerful influence on teen behavior: what you say and do matters.
- Develop clear expectations of no use of any alcohol, cannabis/marijuana, nicotine, or other drugs
- Model healthy behaviors for your kids
- Talk about substance use as a health priority -- I care about your health and safety
- Not using alcohol or other substances before age 21 is analogous to other health standards for youth. Parents/caregivers don't hesitate to set clear expectations about always wearing seat belts or bicycle helmets; why should substance use be different?
- Make sure your kids know they can count on you if they need to get out of a risky siutation and create a plan together (e.g., have a "code word" they can text you to say they need a ride)
- Don’t provide alcohol or other drugs to teens
Find Local Connections and Get Help When You Need It
- Connect with your local community prevention coalitions to learn about youth substance use rates and prevention efforts in your community
- Substance use puts teens at risk for many negative outcomes; act quickly if you suspect your child is using
Helpful Online links
- Partnership to End Addiction
- SAMHSA's Parents: Talk. They Hear You. Campaign
- Natural High
- National Council on Mental Wellbeing
- Parent Movement 2.0
- Operation Parent
- Addiction Policy Forum
- Drug Free America Foundation
- Community Anti-Drug Coalitions of America (CADCA)
- Drug Free Communities
- Substance-Free Athletics
- Parents Empowered
- Parents Helping Parents
- National Institute of Drug Abuse (NIDA)
- Every Brain Matters
- Johnny’s Ambassadors
- International Academy on the Science and Impact of Cannabis (IASIC)
- Smart Approaches to Marijuana (SAM)